Branched-Chain Amino Acids (BCAA's) refer to 3 of the 9 'essential' amino acids; Leucine, Isoleucine and Valine which are designed to help increase protein synthesis, preserve lean muscle mass and increase post-workout recovery. The body can't naturally produce 'essential' amino acids so we must get them from our diet.
BCAA supplementation is a quick, convenient and super effective way to help maintain adequate amino acid levels within the body during and after training. Their ergogenic (performance-enhancing) benefits have been widely researched, and can be particularly useful for people looking to maintain muscle mass as they reduce body fat.
BCAA's are typically used by athletes and fitness enthusiasts, but also people who struggle to consume adequate protein in their diet.
Ingredients & Nutrition:
Per Serving (3 Capsules)
NRV = Nutrient Reference Value. *NRV not established
Directions for use:
Take 3 capsules before and 3 capsules immediately after your workout.