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ZMA® Capsules

Improve sleep & recovery

From £14.99
  • Improve sleep quality
  • Enhance Performance
  • Assist Recovery 
  • Naturally raise testosterone
  • Increase protein synthesis
  • Trandemarked ZMA® Formulation
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Nutritional Information
Directions of Use


ZMA® is a unique combination of Zinc, Magnesium and Vitamin B6 designed to increase post-exercise recovery by inducing sleep and improving sleep quality.

The Zinc in ZMA® helps support the growth and production of new cells and tissues, whilst the Magnesium helps suppress nervous system activity and induce sleep, which allows important repair processes to begin within the body.

Vitamin B6 meanwhile helps utilise the uptake and usage of both the above minerals making this an excellent recovery supplement for the well-trained athlete, weight-lifter, endurance runner and recreational exerciser alike.

Nutritional Information

Active IngredientsPer Serving (3 Capsules)% NRV
Magnesium (as Oxide and Citrate)450mg120
Zinc (as Monomethione and Aspartate)30mg300
Vitamin B6 (as Pyridoxine HCL)10.5mg750

Non-Active Ingredients:

Rice Concentrate

NRV= Nutrient Reference Value

Directions of Use

Take 3 capsules for men, and 2 capsules for women daily, 30-60 minutes before bedtime. For best results avoid taking ZMA® with calcium-rich foods.

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