Improve sleep & recovery
- Improve sleep quality
- Recover faster from exercise
- Enhance exercise performance
- Naturally raise testosterone
- Increase protein synthesis
ZMA® is a unique combination of Zinc, Magnesium and Vitamin B6 designed to increase post-exercise recovery by inducing sleep and improving sleep quality.
The Zinc in ZMA® helps support the growth and production of new cells and tissues, whilst the Magnesium helps suppress nervous system activity and induce sleep, which allows important repair processes to begin within the body.
Vitamin B6 meanwhile helps utilise the uptake and usage of both the above minerals making this an excellent recovery supplement for the well-trained athlete, weight-lifter, endurance runner and recreational exerciser alike.
|Active Ingredient||Per 3 Capsules||% NRV|
|Zinc Monomethione & Aspartate||30mg||300|
|Vitamin B6 (as Pyridoxine HCL)||10.5mg||750|
Magnesium Stearate (vegetarian source).
Directions of Use
Take 3 capsules for men, and 2 capsules for women daily, 30-60 minutes before bed or as directed by a medical healthcare practitioner. For best results avoid taking ZMA® with calcium containing foods.