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ZMA® Capsules

Improve sleep & recovery

From £11.99
  • Improve sleep quality
  • Recover faster from exercise
  • Enhance exercise performance
  • Naturally raise testosterone
  • Increase protein synthesis
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Nutritional Information
Directions of Use


ZMA® is a unique combination of Zinc, Magnesium and Vitamin B6 designed to increase post-exercise recovery by inducing sleep and improving sleep quality.

The Zinc in ZMA® helps support the growth and production of new cells and tissues, whilst the Magnesium helps suppress nervous system activity and induce sleep, which allows important repair processes to begin within the body.

Vitamin B6 meanwhile helps utilise the uptake and usage of both the above minerals making this an excellent recovery supplement for the well-trained athlete, weight-lifter, endurance runner and recreational exerciser alike.

Nutritional Information

Active IngredientPer 3 Capsules% NRV
Magnesium Aspartate450mg120
Zinc Monomethione & Aspartate30mg300
Vitamin B6 (as Pyridoxine HCL)10.5mg750

Non-Active Ingredients:

Magnesium Stearate (vegetarian source).

Directions of Use

Take 3 capsules for men, and 2 capsules for women daily, 30-60 minutes before bed or as directed by a medical healthcare practitioner. For best results avoid taking ZMA® with calcium containing foods.


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