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Performance Bundle

Improves strength and power

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Nutritional Information
Directions of Use


The Performance bundle combines 5 scientifically-proven sports nutrition supplements designed to maximise sports and exercise performance, whilst aiding in recovery, repair and replenishment post-workout. Whether you're an athlete, sportsman or keen fitness enthusiast - the Performance bundle has everything you need to get the most out of your training and exercise programs, and saves you 20% off the individual RRP !

Here's what's included:

  • Natural Whey Protein Isolate- 1kg: The highest quality protein powder on the market will help you build lean muscle, maximise performance and recover more efficiently post-workout. It also helps boost metabolism, increase weight loss by increasing satiety (feeling of fullness), and is a complete source of essential amino acids.
  • ZMA® - 90 Capsules: ZMA's unique blend of Zinc, Magnesium and Vitamin B6 aids the body in recover and repair following exercise, and also helps increase sleep quality for better, all around recovery.
  • Creapure® Creatine Monohydrate - 150g Powder: Creatine helps replenish the bodies primary source of fuel (ATP) for greater endurance, and can also contribute to greater strength and power output during workouts. We use the world-renown Creapure® formulation to guarantee the purest and highest quality creatine monohydrate on the market.
  • Branched-Chain Amino Acids - 180 Capsules: BCAA's are the building blocks of protein and help build and preserve lean muscle mass by  increasing protein synthesis. As the 3 BCAA's (Leucine, Isoleucine & Valine) are considered essential (meaning you must get them from food) - BCAA supplementation is a quick, convenient and super effective way to maintaining adequate BCAA levels within the body to prevent muscle loss.
  • Optomega 3 Fish Oil - 90 Capsules: Our high potency Omega 3 fish oil capsules help reduce joint inflammation, boost brain function and focus, and support heart health too. Each capsule delivers 550mg of health-boosting omega 3 fatty acids.

Nutritional Information

Natural Whey Protein Isolate (based on Strawberry) 


Whey Protein Isolate (Milk), Thickener (Tapioca Starch), Natural Flavouring, Natural Colouring (Beetroot Red), Sweetener (Stevia [As Steviol Glycosides]), Emulsifier (Sunflower Lecithin)

Nutritional Analysis:

Per 30g
Per 100g

Energy (kJ)

Calories (kcal)106
Fat (g)0.51.5
   of which saturates (g)0.3
Carbohydrate (g)0.51.7
   of which sugars (g)0.31.1
Fibre (g)0.51.6
Protein (g)24.782.2
Salt (g)


Typical Amino Acid Value 

Per 30g (1 Scoop)Per 100g
Aspartic Acid2.5g8.4g
Glutaminc Acid4.2g14.0g

*BCAA (Branched Chain Amino Acid)


Active IngredientsPer Serving (3 Capsules)% NRV
Magnesium (as Oxide and Citrate)450mg120
Zinc (as Monomethione and Aspartate)30mg300
Vitamin B6 (as Pyridoxine HCL)10.5mg750

Non-Active Ingredients:

Rice Concentrate

NRV= Nutrient Reference Value

Creatine Monohydrate:

Active IngredientPer 5g (1 scoop)% NRV
Creapure® Creatine Monohydrate5g*

NRV = Nutrient Reference Value. *NRV not established

Non-Active Ingredients:



Active Ingredient
Per Serving (3 Capsules)

NRV = Nutrient Reference Value. *NRV not established

Non-Active Ingredients:

Rice concentrate.

Optomega 3 Fish Oil

Active Ingredients Per Capsule%NRV
Omega 3 Fish Oil 1000mg*
   EPA (Elcosapentaeonic acid)330mg*
   DHA (Elcosapentaeonic acid)220mg*
Vitamin E (D-Alpha-Tocopherol)3mg25

NRV= Nutrient Reference Value. *NRV not established 

For allergens, see ingredients in bold.

Directions of Use

Natural Whey Protein Isolate:

Add 1 level scoop of protein powder to 200ml of water or any liquid of your choosing- shake well, drink and enjoy! Repeat 1-3 times daily or as required.


Take 3 capsules for men, and 2 capsules for women daily, 30-60 minutes before bedtime. For best results avoid taking ZMA® with calcium-rich foods.

Creatine Monohydrate:

Take 5g (1 scoop) of creatine monohydrate powder every day with water or fruit juice. As creatine is stored in the body - it can be taken at any time of the day.


Take 3 capsules before and 3 capsules immediately after your workout.  

Optomega 3 Fish Oil:

Take 1 capsule with food - 3 times per day. 

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